OVERWHELMED?
You deserve to FLOURISH, not just function.
I help burning-out professionals finally catch their breath so they can experience better relationships and sustainable success, starting now.
Join me if you want to:
Prevent or recover from chronic stress at the root level
Channel spread-thin energy into focused, meaningful impact
Build a lifetime of skills for burnout resilience and belonging
You’re in the right place if you…
Worry your brain is broken: where did my focus, memory, my “get it done” go?
Go full speed in all directions because you don’t know where to start
Wake up dreading the life and work you once loved, that gave you meaning
Feel increasingly alone, unseen, and unsupported in your relationships. You know you need help, but don’t even know what help you need or who to ask
Find yourself trapped in exhaustion, cynicism, and a sense that "this isn't me"
Carry more than even your enormous capacity allows, wondering "how did I get here, how do I get out… and where am I even going?”
IT CAN LOOK DIFFERENT
Imagine instead…
Waking with joy
Having more than enough time for what matters
Confidently declining what doesn’t
Beaming at your kids, just because
Bursting with creativity and curiosity
Feeling warmed by your deep, authentic relationships
The best part? When you flourish, the people around you flourish too.
Together, we'll rebuild your capacity for meaningful contribution, better connections, and everyday ease — without sacrificing your edge, joy, or health along the way.
You didn’t see it coming, but here you are. The bone-deep, joy-sucking exhaustion of burnout.
The good news? You can rebuild.
But it’s much harder without help, without changing the same patterns that got you here.
Ready to breathe again? Let’s Talk.
let’s MEET KIM
I’ve been where you are - utterly overwhelmed, snapping at my kids, rushing to and through everything, numbing with screens and cardio and conflict avoidance. Waking up with dread at the gauntlet ahead of me.
If I just. “If I just get through this launch, if I just find the right babysitter, if I just say no to half my meetings…it’ll be manageable again.”
When it only got worse and even the things I used to love felt impossibly hard, I blamed myself. Not disciplined enough. Not smart enough. Not cut out. I changed jobs, several times, but nothing really changed.
Because I wasn’t changing. I wasn’t hearing the message of burnout: “It’s not your fault. You’re swimming in systems designed to ask more of you than you can possibly give, and to make you think you’re the problem. And - this is too much.”
When I finally heard the message, my burnout lifted, for good.
I discovered how to truly recover and never go back - and now I help others do the same. From overwhelmed to flourishing, we’ll get there together. Ready to break free?
MORE ABOUT KIM
GET TAILORED, ACTIONABLE STEPS to RECOVER FROM BURNOUT and NEVER GO BACK.
After working with Kim, you will have the tools to:
Repattern + Rest. Rest isn’t just sleep or couch rotting. It’s emotional, cognitive, AND physical rest.
We’ll figure out where your energy is leaking and how to plug those leaks — with immediately useful skill building, practical frameworks for setting down some of the balls you’re juggling even when that feels impossible
Recognize yourself. Who are you under the burnout, behind the behaviors and patterns and stories that came along for the ride? What does this person actually want and need to move from survive to thrive? Most folks have no idea — which isn’t a flaw; it’s a feature of burnout that focuses on our stress, not our potential.
Relaunch. Relaunching without those first two steps - rest, repatterning, and meeting who you actually are - is a fast train back to burnout.
But once you have space, one you have even a tiny taste of calm and joy again, you’ll be able to, step by step, build a Full Body Yes vision for yourself.
You’ll have a clear plan and burnout resilience tools to make the next step the best step.
If you’ve done your best but are still overwhelmed, chronically exhausted, numbing, or awash in confusion and fog and indecision:
It’s not your fault, but it won’t get better on it’s own.
It’s time to try something new.
Does any of this SOUND FAMILIAR?
Tired and wired tension: A crushing mix of sleeplessness, chronic exhaustion, anxiety, and background dread
Internal boil: Snapping, resentment, impatience, even rage with people you love.
Two modes: You’re either working, or recovering from work. Caregiving, or recovering from caregiving. Burning out or checking out.
Body riots: hair loss, GI issues, eczema and autoimmunity flares, memory failures, always too cold or too hot, heart palpitations, biomarkers are off
Numbing: screens, drinks, spending, sugar, checking out, movement extremes (couch potato or fidget-frenzy cardio and overtraining).
Loneliness: suffering in silence because everyone thinks you have it together, there’s too much only you can do, no one can really help.
And the biggest one: “I don’t care”.
You’ve lost the thread. You used to care - a lot - about your job, your friends, your causes, yourself. But now it’s an obligation, at best.
You’re wondering, why bother? Is anything I’m doing making a difference?
HOW MANY of these BURNOUT MULTIPLIERS APPLY to YOU?
Parents, especially with younger kids, higher needs kids, or kids in moments of major transition
Neurodivergence (ADHD, Autism, learning disabilities, traumatic brain injuries)
Person of color in the US, or a predominantly white culture
Athlete, current or former
LGBTQIA+ - Queer, trans, and/or gender non conforming
Mental health struggles, including anxiety, depression, mood disorders, OCD, and substance use
Trauma history, including love conditioned on performance, peace, and perfection
Highly Sensitive Person, everything is louder, brighter, more painful, and un-ignorable for you - at baseline
Fear-based beliefs: Identity based on productivity and achievement, worth tied to serving only other’s needs, people pleasing, conflict avoidance, co-dependence, etc.
MEET your COACH
Clients | Partners | Featured In
COACHING SERVICES for INDIVIDUALS and TEAMS
WHAT HELP DO YOU NEED?
Individual 1:1 Coaching
You can only make so much progress on your own, especially when you’re stuck in the fog of burnout.
Kim will meet you where you are with warmth, safety, and clarity. You’ll experience and build tools for real rest and finally find your path to sustainable impact.
Recovery takes time, but it takes a lot more time if you don’t do the right work, early on.Tailored, focused, steady coaching can uncover a whole new version of yourself and launch you into flourishing, sustainable success, for good.
Keynote Speaking
We think burnout is failure - we couldn’t hack it, we didn’t try hard enough. But really, burnout is a just a loud, late signal of a misaligned system.
Employees, employers, parents, families, school communities, collective power orgs - all of us got us here, and it will take all of us to get out, and stay out.
Kim’s high-energy, warm, and unconventional style will brighten your team and show how individuals and groups can together become burnout resilient.
Workshops and Training
Wouldn’t it be nice if one person’s growth were enough? But lasting change to a system that harbors burnout happens together, in teams, in community.
Kim will lead your team through experiences designed to both see our individual role in burnout culture, and to spot the system behaviors, incentives, and unnoticed junk that feed the burnout cycle.
Participants leave knowing how to bring their own burnout resilience to the group, and how to “care for the collective” by spotting and swapping out burnout behaviors.
Interested in working with me?
KIM’S KEYNOTE TOPICS
Neuroinclusive Workplaces: Unlocking Neurodivergent Talent Without Burnout
Neurodivergent employees often exhaust themselves masking "deficits" while their unique strengths go untapped.
Discover how organizations can redesign workflows and expectations to harness neurodivergent superpowers, while individuals learn to transform shame into self-advocacy. This partnership approach creates environments where different brains thrive, benefiting everyone.
Founder as Asset: Why Strategic Recovery Is Your Social Enterprise's Competitive Edge
For mission-driven entrepreneurs, burnout isn't just a personal risk—it's your venture's greatest vulnerability. Discover how high-impact founders can reframe rest as essential asset management rather than indulgence.
Learn tactical approaches to integrate strategic recovery cycles that fuel creativity, sharpen decision-making, and sustain your capacity for impact over the long game. Your social enterprise deserves a founder who's built to last as long as the change you seek to create.
The Manager's Multiplier Effect: Transforming Pressure into Protection
Squeezed between executive demands and frontline needs, middle managers face intense burnout risk while wielding enormous influence over team resilience.
Discover how to transform from stress conductor to resilience multiplier, creating protected zones where both you and your team can thrive despite organizational pressures.
The Resilience Alliance: Co-Creating Burnout-Proof Cultures
Burnout thrives when seen as either an individual weakness or organizational failure alone.
Discover how companies and employees can partner strategically—transforming workplace systems while empowering individuals to set boundaries—creating sustainable cultures where both people and performance flourish.
Parents Are People Too: The Revolutionary Path from Burnout to Family Flourishing
Discover why putting yourself first isn't selfish—it's necessary for your entire family's wellbeing.
Learn practical environmental hacks, rhythm-building strategies, and the powerful WAVE method to transform resistance into cooperation. When parents thrive instead of merely survive, everything changes—for everyone.
Let’s Get Started
BOOK KIM to guide your team into BURNOUT RESILIENCE
LATEST on the BLOG
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"Last night, [my spouse] asked how to keep you on a paid retainer. Like for real. What you do is so beyond burnout. We're reconnecting in a way that we haven’t in years"
Jenny
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![Burnout recovery client, a woman, in front of a brick wall]()
Working with Kim has been so helpful for me as a parent. I’m trying to find myself again as my kids need me less. Kim is helping me be intentional about facing this new phase, rather than just blundering through."
Megan S
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"What an experience, Kim. The somatic work was my favorite part. As emotional and hard as it was, I felt so safe with you. You really held space for me, and I appreciate that."
Martha L
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![Burnout recovery client, a woman, in plaid suit smiling in a garden with cherry tree]()
"Kim, you are an amazing coach. Your ability to share space and follow along with me felt like what I was concerned about mattered to her. You ask the best questions. Your coaching is so good that a lifetime of junk just melted away while we worked together."
Nia
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![Burnout recovery client, a woman, sitting at an outdoor table with a red umbrella, holding a glass of red wine, smiling, with a menu and a bag on the table.]()
"Kim cracked me wide open. I keep telling everyone how powerful it is. The insights completely reshaped struggles I’ve had for years. Kim has an incredible ability to tap into deep emotional experiences, narratives, and energies with both compassion and warmth."
Jordan D
