“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away”
- Antoine de Saint-Exupéry
THE QUITTER’S CLUB blog
People pleasing, perfectionism, booze, skinny jeans, crappy cheese - everyone’s quitting something. Join me here in a quest for less of what’s holding you back from a life of sustainable, authentic joy.
The Complete Rest Plan: Healing Burnout Through Intentional Recovery
In my time recovering from my own burnout, and my time as a burnout recovery coach, I've witnessed a common pattern: high-achieving people push themselves to the breaking point before acknowledging they need rest.
By then, because they're often deep in burnout territory—exhausted, foggy, and struggling to function — their judgement on just how much and what kind of rest is… off, at best.
