“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away”
- Antoine de Saint-Exupéry
THE QUITTER’S CLUB blog
People pleasing, perfectionism, booze, skinny jeans, crappy cheese - everyone’s quitting something. Join me here in a quest for less of what’s holding you back from a life of sustainable, authentic joy.
The Glass Ball Method: How Overwhelmed Parents Can Finally Stop Dropping What Matters
Drowning in demands, dropping balls, and desperate for relief? Discover the Glass Ball Method—the game-changing approach that shows overwhelmed parents which responsibilities truly matter and which ones can bounce. Stop the guilt cycle and reclaim your time, energy, and joy with this practical framework for sustainable parenting.
Bonus Content: Designing Experiments to Say No with Love
Feeling overwhelmed and unable to add one more thing to your plate? Discover how tiny, reversible experiments can help you say "no" with love without adding to your burden. These micro-shifts don't require extra energy—they simply redirect what you're already using, creating immediate space in your burnout-filled life.
The Art of Saying No with Love: How Boundaries Fuel Your Energy and Deepen Connection
Discover how saying "no" can actually deepen your relationships while preventing burnout. Learn three powerful phrases that protect your energy without guilt, free your mind from people-pleasing, and help you set loving boundaries. Reclaim your joy by mastering the art of the compassionate "no."
Loving Your Boundaries: The Surprising Key to Preventing Burnout
You're exhausted from saying "yes" when you mean "no," and your plate isn't just full—it's overflowing onto the floor. Here's the surprising truth:
93% of high-achieving women report regularly sacrificing their own needs to meet others' expectations,
Yet those with strong boundaries report 71% higher job satisfaction and significantly lower rates of burnout.
The gap between where you are—boundary-anxious and depleted—and where you could be—energized and empowered through loving boundaries—isn't just bridgeable; it's the most important work you'll ever do for yourself.
