“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away”
- Antoine de Saint-Exupéry
THE QUITTER’S CLUB blog
People pleasing, perfectionism, booze, skinny jeans, crappy cheese - everyone’s quitting something. Join me here in a quest for less of what’s holding you back from a life of sustainable, authentic joy.
Am I Burned Out? Check This Burnout Symptoms, Stages, Coping Styles List
Most people thing burnout is failure, it’s the one who flamed out and couldn’t get it together.
But burnout is your body, brain, and heart functioning exactly how they should be in the face of chronic stress - chronic stress and stressors that aren’t your fault.
The first step to recovery is awareness. Here’s everything you need to know on what burnout actually is, what it’s not, and how to know exactly where you are in the cycle.
